cookiebaby
Cathlete
Hi everyone! I just wanted to tell everyone about Bar Method. I have been using it four times a week in addition to Cathe and I can't believe my results. Bar Method was founded by Burr Leonard and is similar to Lotte Berk. My chest has lifted, my arms are leaner, my ribcage and abs have tightened, and my butt, thighs and legs have toned incredibly. Burr is in her late fifties and looks amazing. I have been doing it for a month and love it. Definitely recommended!