bands

[jason]

Hello, does anyone know if Cathe uses the advance band in her workouts? thanks!

 

[DebbieH]

It is the medium resistance (green). In her stretching workout, she uses a pink which is a light resistance.

http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!