band workouts

[AudreyQ]

Are there any live workouts with bands? (I couldn't find that option when searching). Will the new bands be used in future live workouts?

Thanks,

 

[Hazlady]

Hi AudreyQ, there are a number of Live workouts using bands, some of them also have weights, cardio, barre, or the band or loop may be used for just a few exercises in a workout. You could check out Live #150 Bands and Bodyweight Travel Workout, #322 Fantastic Elastic, and #343 Total Body Band Blast. Others that also use bands are #12 Cardio Band Blast with Weights, #77 Blast, Barre & Bands, #95 Total Body Barbell & Bands, and #117 Total Body Band & Glide.

 

[AudreyQ]

Hi AudreyQ, there are a number of Live workouts using bands, some of them also have weights, cardio, barre, or the band or loop may be used for just a few exercises in a workout. You could check out Live #150 Bands and Bodyweight Travel Workout, #322 Fantastic Elastic, and #343 Total Body Band Blast. Others that also use bands are #12 Cardio Band Blast with Weights, #77 Blast, Barre & Bands, #95 Total Body Barbell & Bands, and #117 Total Body Band & Glide.

Thank you!