Bally's Commercial.... Bosu Ball!

[FitNut]

Have you seen the new Bally's commercial with the Bosu ball? Doesn't it look like so much fun! I didn't know you actually stepped on it kind of like a step?

Has anyone ever done these type of workouts?

 

[FitnessGoddess]

It looks so cool! I haven't wanted one but now I'm thinking, you know it might be a cool thing to do once in a while!

 

[Runcrazy]

I love my BOSU!

 

[slnewmanpt]

I love mine too! I just need to figure out more things to do with it.
I'm creatively challeneged! :+

Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif

http://www.picturetrail.com/Peanut7

 

[FitNut]

I want to try it too!

I tried one of the REebok Core Board classes at the gym lastnight!

It was a blast and kicked my booty in the core region! Ouch! What a great core workout! I couldn't believe how I was sweating too!

 

[naughtoj]

I work out at Bally's and often train on this thing. Kinda fun for a change. I would like one in my fitness collection but I think 100 dollars is really expensive for that..maybe as a gift or something... I can't say I got especially sore using it though, but I guess it works the core much more on all your exercises...

Janice

 

[ChicagoJen]

Hello all,

Just curious, what is a Bosu Ball?

 

[Debra L]

here's Bosu's website

Jen,

Here are some pic's: www.bosu.com

Debra

 

[ChicagoJen]

RE: here's Bosu's website

Thanks, Debra! What a cool little gadget! :7