Cathe Friedrich
Administrator
Attention Cathe Live Subscribers: This Thursday, August 27th at 9:15am EST, we will be doing Cardio Circuit Challenge Live! This workout will be full of fast moving exercise variety. Expect to burn fat, build stamina and shape & tone your entire body. See you in the morning!
EQUIPMENT NEEDED:
A set of 8's, 10's & 12's for handweights (have slightly heavier or lighter on hand if you think you might need it)....and that's it!!!!
EQUIPMENT NEEDED:
A set of 8's, 10's & 12's for handweights (have slightly heavier or lighter on hand if you think you might need it)....and that's it!!!!
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