lisa_la_machina
Cathlete
Hi Roz!
Great workouts for you! What has been your overall impression of the programs so far? What is your favorite aspect of what you've been doing lately (like just having fun with it, or seeing results in certain areas)? Just curious!
We've been sick over here (simple colds), so workouts the past few days have been sporadic. I did a KCM Step Boxing workout on Thursday, but then I hurt my right foot that evening. I think I have another foot issue I need to deal with. I'll email you more about it. I'm still able to walk, but high impact cardio is out for now. Yesterday I felt well enough to do MM UB premix. I have definitely made improvements in my UB strength. One area where I notice it is push-ups. I still do not like them but I am going longer, lower, stronger in all my push-ups. Yay!
Have a wonderful rest of your weekend. Look forward to hearing what you've been up to! Hugs!
Lisa
Great workouts for you! What has been your overall impression of the programs so far? What is your favorite aspect of what you've been doing lately (like just having fun with it, or seeing results in certain areas)? Just curious!
We've been sick over here (simple colds), so workouts the past few days have been sporadic. I did a KCM Step Boxing workout on Thursday, but then I hurt my right foot that evening. I think I have another foot issue I need to deal with. I'll email you more about it. I'm still able to walk, but high impact cardio is out for now. Yesterday I felt well enough to do MM UB premix. I have definitely made improvements in my UB strength. One area where I notice it is push-ups. I still do not like them but I am going longer, lower, stronger in all my push-ups. Yay!
Have a wonderful rest of your weekend. Look forward to hearing what you've been up to! Hugs!
Lisa