August 10, 2017

[Cathe Friedrich]

Attention Cathe Live subscribers: Thursday August 10th, 2017 at 9:15 am EST we will be doing Get Steppin' Live. Get ready to take step choreography combos from my past workouts and scramble them into a new challenging mix. On your mark, get step...GO!!!

Equipment needed:

Full Sized Step (6 or 8 inches high)
A Fitness Mat (in case we throw in core work)

 

[Zenara25]

Did this one yesterday and loved every minute!! Thanks so much Cathe for adding these fun step workouts in once in a while on Live. Really hope there's another one soon

 

[tlc93]

Ive been revisiting some of the Live Step classes. They are so much fun!! Yes, more please. Thanks Cathe!!