Good morning! I couldn't find the thread at first because I was looking for July!!
It is hard to believe it's August......
Vilma, nice that you've gotten some stuff done around the house and yes, very exciting about going back to school!! I guess we knew you used to be a nurse, didn't we? but I had completely forgotten. Good for you! And yes, your son is lucky! Where is the cruise?
I am trying to have my Cathe road trip experience.
I did the first premix on step blast, which is 41 minutes. Larry wants to take a walk up the road, but he's in the middle of some work thing, so here I am. So, we'll do an easy walk and then it's PUB for me. I just watched the intro because I couldn't remember if I wanted my step out still and she described what I had forgotten (duh, it is called pyramid afterall) and now I'm afraid!
When I was doing step blast I was reminded of the thread that was a poll for your favorite Cathe move. Do you know she took all of those moves and incorporated them into the step routine at the road trip? She is amazing!! (well, maybe not all, but maybe all because there are a lot of repeats, I think). Anyway, it was so fun being in the room doing step at that point, because she'd call out the move and everyone would cheer. So much energy there -- I was not feeling that part this morning!! And, I'm sore in the upper body again from my kbell on Thursday, so this PUB workout will be interesting......
Kathy, I hope you guys really enjoy Sir Paul tonight -- how exciting, and how fun for you. You'll have to tell us about it.
Hello to everyone else -- maybe I'm double posting, and by the way, Chris, I think it was you who owed me the beer the other day!
Have a good one!