Athletic training

[kenja]

1 down, 8 to go. Athletic Training kicks butt! Talk about sweat!!

 

[dixiedog6]

I can't wait to try try it!!!

 

[DebbieH]

I did it yesterday for the first time (coughing my head off!) but it was so much fun. I never took time to preview it and it was very easy to follow! Loved the whole workout ESP the leg work! And those 1-minute AB drills were killer! Great workout!

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[FitChick25]

Definitely a favorite! (I feel like I say that about all of them lol)

 

[DebbieH]

Definitely a favorite! (I feel like I say that about all of them lol)

Lol! Me toooo! But, they ALL are great!

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[Epcot Chick]

I think this is my favorite one. I love circuit training, so this one is right up my alley.

It's funny, when I previewed these disks, I would think, "That doesn't look so hard." Then I did these workouts and, wow, was I wrong. These look deceptively light in intensity, but are anything but.

 

[kenja]

I totally agree about previewing and thinking, yep, that looks ok. But then you actually do it and wow!!!

Off to do Low Impact Challenge now.