regina
Cathlete
Interesting info. I've been asked to do a spinning DVD many times but I hesitate due to the fact that many don't have spin bikes at home. If you happen to be reading this, I'm curious how many of you have a spin bike at home?
I love to give a good challenging ride and I would make sure that I had upbeat and moving music produced to support the specific drills of the 45 minute ride. But first I would need to know how many of you actually have a spin bike?![]()
Cathe,
I have a spin bike and two racing bikes that I sometimes use indoors on a trainer. I have tried some spinning workouts but did not like them so I usually create my own music spin list. I would definitely buy a Cathe spinning workout especially if it included different types of rides ( i.e intervals, race day, climb etc.) and good music!


