My first inclination was to vote Are you Kidding???? But then I thought, that I can really work up to it, so that will be my vote. But I am a little intimidated!
I will start w/ 6 then raise her so i don't kill myself the 1st time.
I follow Cathe pretty well now by voice, but, just to be sure.
Anne http://www.picturetrail.com/acatalina
Not the fittest alive here either, but after the roadtrip and seeing how petite Cathe and crew are in person I've used an 8' step or better ever since. The only step vids I do at 6" are the ones that require a lot of jumping off and on the step with both feet. No matter how hard I try I have never been able to jump very high!
OK ,I am tall and you will all want to throw the book at me but
I do all work outs on 10 inches.
In I max 3 I have to quickly change to 8 inch around interval
7 the one with the straddle jacks etc. Or I think I would just have to
call 911. If this one is as tough I will start at 8 inches. For sure!