Are there any books geared to...

[navywifey]

specifically nutrition for pre-pregnancy, when you are trying to get PG. If it covers during pregnancy also that's ok also. Thanks

 

[shammy902]

With the "What to expect" series there is one called "What to Eat When You're Expecting" - you might want to check that out and see. Also go to www.fitpregnancy.com there is a section on eating there as well. HTH

 

[cjbate]

I have heard great things about "Taking Charge of Your Fertility" but don't know if there is a lot of nutrition advice or not.

 

[autumn]

The book "Fertiltiy, Cylces, & Nutrition" by Marilnn M. Shannon may be useful.

 

[Jennifit]

There is a book called the "12 Week Pregnancy" (I forgot the author!?!?), but it talks about getting your body ready before trying to concieve. It is a good book.

 

[Sheila Watkins]

Hello there,

There is a wonderful book out there titled "Before Your Pregnancy: A 90 Day Guide for Couples on How to Prepare for a Healthy Conception"
by Lisa Mazzullo and Amy Ogle. I am sure that you could get it at your local book store or on Amazon.com.

Good luck!

Sheila

Sheila S. Watkins, MLSci.
Founder and National Program Director
Healthy Moms(R) Fitness
www.healthymomsfitness.com