rmrmr
Cathlete
Hi All,
Thought I'd get this started today. Boy Rhonda is a wealth of information for all of us. Next week I will go all out on freestyle training. Yesterday I did Leaner Legs in the morning and CTX upper in the evening. This morning I did Rhythmic Step, I've had it for a long time but was intimidated the first time I tried it-over a year ago. I decided to preview it last weekend and that really helped alot. I'm going to have to think about a freestyle rotation, I'll post it here when I do.
Do you think the leg work in the terminator series would count as a leg workout, or just circuit training? I'm thinking about doing the Gauntlet tomorrow, it's sooo fun.
Happy workouts and clean eating to all.
Diana
Thought I'd get this started today. Boy Rhonda is a wealth of information for all of us. Next week I will go all out on freestyle training. Yesterday I did Leaner Legs in the morning and CTX upper in the evening. This morning I did Rhythmic Step, I've had it for a long time but was intimidated the first time I tried it-over a year ago. I decided to preview it last weekend and that really helped alot. I'm going to have to think about a freestyle rotation, I'll post it here when I do.
Do you think the leg work in the terminator series would count as a leg workout, or just circuit training? I'm thinking about doing the Gauntlet tomorrow, it's sooo fun.
Happy workouts and clean eating to all.
Diana