candi
Cathlete
Hope all of you had a great holiday.
I did Powerstrike 1 this morning. I hope you guys don't mind but I'm going to move along to the Freestyle Rotation now. My legs are really looking good but I've gained a couple of pounds and I believe it's due to lack of cardio. Before this rotation, I was doing at least 5 days a week of cardio. The weight is gathering around my hips and is driving me crazy.
So, how about I lead the path to our Freestyle rotation with the following?:
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=990&mesg_id=990&page=
I could let you guys know how it's working for me and you can make the judgment if this is where you want to head next???
I did Powerstrike 1 this morning. I hope you guys don't mind but I'm going to move along to the Freestyle Rotation now. My legs are really looking good but I've gained a couple of pounds and I believe it's due to lack of cardio. Before this rotation, I was doing at least 5 days a week of cardio. The weight is gathering around my hips and is driving me crazy.
So, how about I lead the path to our Freestyle rotation with the following?:
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=990&mesg_id=990&page=
I could let you guys know how it's working for me and you can make the judgment if this is where you want to head next???