anything like Ali McGraw's yoga?

[Michele S]

I really enjoy this DVD - the pace, the setting, the music, etc. - and was wondering if anyone can recommend something comparable.

TIA!
Michele

 

[Gayle]

This is a great DVD. I have several others - Eoin Finn, Shiva Rea, Bryan Kest - but they aren't the same pace as this one, although Shiva's has great scenery and music. A lot of yogini's hang out at the VF forum. You might get some good feedback if you posted this question there.

 

[sundari]

You might enjoy these:

Tilak Pyle "Altar Of The Heart"

Eoin Finn "Power Yoga For Happiness"

Rainbeau Mars "Sacred Yoga" (there are a few different titles)

Shiva Rea (has a few different ones)

 

[Michele S]

thanks for the suggestions! I'm going to check them out. I'm trying to incorporate yoga into my routine three mornings a week, and I've memorized Ali's workout word for word!

 

[sundari]

I hope that works out for you. I do my yoga in the late afternoon or evening. I'm more flexible at that time. I think its great your going to do it three times a week. I know I've gotten much more flexible since doing yoga rather than just plain stretching.