Hello Melagras, Sorry about your neck pain. I've had that before and it's all you can think about. But it has been maybe 10 years since my last episode. At work I have six monitors in front of me, two high up on the wall by the ceiling, and a window to the lobby. My neck has never bothered me, but my eyesight has declined over the years to where I now have to wear trifocals. I'm fortunate to have one of my keyboards on an adjustable desk. You should look into stretches you can do at your desk for your neck, shoulders, back, buttocks, and hamstrings, since they are all connected. Stand up and walk around every so often. But the greatest advice is to find yourself a fabulous masseuse!!!!! Good luck to you...