buckeyegirl
Cathlete
Hi all,
I've always battled restlessness at night, especially since having kids. I seem to be a super light sleeper, and it's getting worse. I always have difficulty falling asleep in a timely manner (of course DH falls asleep within minutes and starts snoring)and then if I wake up in the middle of the night, it's horrible trying to fall back to sleep.
Does anyone here have any experience with Ambien? I also do have melatonin which I haven't tried yet.
If you take Ambien, are you happy with it? Side effects? Usually if I take any OTC sleep meds, they contain anti-histamines and I'm all "heady" and foggy the entire next day. My only fear is that I'll be in the small percentage that get up and raid the refrigerator or go joy riding in the middle of the night and not remember it!!
Heidi
I've always battled restlessness at night, especially since having kids. I seem to be a super light sleeper, and it's getting worse. I always have difficulty falling asleep in a timely manner (of course DH falls asleep within minutes and starts snoring)and then if I wake up in the middle of the night, it's horrible trying to fall back to sleep.
Does anyone here have any experience with Ambien? I also do have melatonin which I haven't tried yet.
If you take Ambien, are you happy with it? Side effects? Usually if I take any OTC sleep meds, they contain anti-histamines and I'm all "heady" and foggy the entire next day. My only fear is that I'll be in the small percentage that get up and raid the refrigerator or go joy riding in the middle of the night and not remember it!!
Heidi