Goodness, that's an old one! It seemed advanced at the time, but compared to newer workouts, it's intermediate. I haven't looked at it in a very long time (years). Do you have this workout? Lots of whooping and hooting in that workout!
I have it. It's definitely intermediate and low-impact compared to her other step tapes. The beach background is kind of cheesy, and there's a lot of whooping by the crew. But it's a solid workout.
