Anyone else planning on doing STS over a period of six months?

[Sherri C.]

I wonder (with so many people interested in the 6 month rotation) if after we do STS with the normal 3 month rotation if Cathe will start a 6 month rotation. I think I'll do the rotation with her this first time, but would be interested in doing the 6 month rotation after that.

 

[jillybean]

Good question, Sherri. I will be doing a 6-month STS rotation. My body needs it!!!

 

[zellybelly]

I am in for the 6 month rotation - I like the idea of being more familiar with the workouts.

 

[wrkoutqueen]

I'd love to check in with a 6 month rotation! It will keep me motivated and accountable.

 

[glhernan]

Hey were are you doing your Marathon? I just completed the Houston Marathon and am now waiting for the STS. Think I may do this in 6 months also and add running for Cardio. Should be a great off running season workout.

 

[charly17]

I am also interested in a 6 month rotation and check in.