I'm 14.5 weeks pregnant now and I'm happy to say that I've been able to maintain my workouts so far. In addition to this site, the "Exercising Through Your Pregnancy Book" has really helped to ease my mind quite a bit. My problem now is I guess I'm doing such a great job keeping myself hydrated before, during and after my workouts that I'm wetting myself DURING my workouts. When this first happened, I wasn't sure if it was sweat, urine or amniotic fluid that was giving me this feeling of dampness. I went to the doctor right away and I was relieved to hear there's no problem w/ the pregnancy. Just an overfilled bladder. I need to do a better job of spacing out my water intake I guess. How do you gals manage?