Anybody doing Body Blast with Weak Knees??

[brendazzzz]

I'm 44 yrs old and recently bought and loved Basic Step and Body Fusion. I'd love to get more Cathe workouts. Body Blast looks fun but wondering if anyone else out there is doing it with weak knees. Mine aren't terribly bad but can't take too much abuse either. Can I do this??
Thanks ladies!

 

[hippahips]

Weak knees here. I can do Step Blast, KPC, and the cardio portions of SJP without modifications. On days when I'm not feeling so hot, I do modify and take out the pivots and turns and most of the impact, but I still feel the workouts. So yes, you can do Body Blast.

Pinky

 

[brendazzzz]

Thanks Pinky!