Anybody do the Free CIA VHS deal?

ldy_solana

Cathlete
i know the giveaway is over but i was wondernig if anybody took advantage of it. i got most of what i ordered,since they ran out early. doing some of them, i have found some really treasures like donna reads all out strength(which is on dvd with a step workout and a ygoa workout),also donna's hi/lo max, and today i just did an older workout Power Aerobics/Power Mat Science(aerobics only,mat later). i am finding them exciting and refreshing.

so far on bomb for me was rob glicks hi-lo fusion. IMO his cueing just wasn't clear enough for me to keep up with the combos,plus i never seemed to be on the correct lead foot. i tried the step portion of two workouts in one and it wasn't to bad. very easy choreography compared to other CIA workouts but i must try the hi-lo workout before i make a better opinion on the workout in general.

i also got the two yoga wisdom workouts. i only did tight hips and lower back and that was a really good workout. of course i did both segments(1 hour and 1/2)so that would stretch anybody out LOL.

i still have more like cardio crazy,step power and pump, and step relvaltions hi/lo temptations,fit to kick,exteme intervals,step surging sculpt that i am trying to work in this month for my "virgin" workout month LOL.


kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"

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HI,

I got most of mine. What ticked me off was that Greg still charged me shipping for ALL the videos even though I did not get them all. I got 7 out of 10, but I placed 1 order of 5, then 2 days later went back and placed a second order of 5 more. All of mine are still unopened, like quite a few other workouts that I have gotten, but have not had time to get to yet. :) Have fun with yours!!! I will get to mine one of these days. Even though I was mad for a while about the shipping it was a cool thing to give them away just pay shipping.
 
I did.
I ordered 4, but only got 2.
I'm very pleased with one of them (Fit to Kick by Sherri Jaquelyn). The other I haven't tried yet.
 
I got 9 out of 11 but haven't had the chance to try them yet because I'm still finishing up P90X but I'm really looking forward to trying them.

Marcy
 
I ordered two and I love them! I got Heather Rider's Power to the Third. It has three workouts on it! I love the step workout - I have already done it three times in the last two weeks. It also has an interval workout which I have done part of and a core workout which is great - and really tough! I'm so glad I got it - and I hope she will make more workouts!

I also got Donna Read's All Out Strength and I love it too! It's a good solid full body workout. The first time I used the weights that she used, but the second time when I knew what to expect I went up on weights and boy did I feel it the next day!

I am so excited to have found two new great workouts - and best of all they were free! (except for shipping).
 
>I did.
>I ordered 4, but only got 2.
>I'm very pleased with one of them (Fit to Kick by Sherri
>Jaquelyn). The other I haven't tried yet.
oooh i got this one too. i think its in a rotation for first or second week in july.i have heard good things about this one so i couldn't pass it up for the price LOL.

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"

060104_10010099873.gif
 

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