Hi guys, Today I did Slow & Heavy legs followed by a 65 minute run. Have a great day. Chris
kisuzu Cathlete May 7, 2008 #1 Hi guys, Today I did Slow & Heavy legs followed by a 65 minute run. Have a great day. Chris
christosz Cathlete May 8, 2008 #2 RE: Wow!!! Tough!!!!! Wednesday was Slow & Heavy Back plus Gym Style Back in the morning and Imax 2 in the afternoon. Today, I did Slow & Heavy Shoulders followed by Gym Style Shoulders and Muscle Endurance Abs. Felt kinda good actually!!! Chris.
RE: Wow!!! Tough!!!!! Wednesday was Slow & Heavy Back plus Gym Style Back in the morning and Imax 2 in the afternoon. Today, I did Slow & Heavy Shoulders followed by Gym Style Shoulders and Muscle Endurance Abs. Felt kinda good actually!!! Chris.
