Good morning gents
Today is an IMAX III day followed by Coremax workout #2. I'm not getting to it until later, though...so I'll check back in the afternoon.
I hope all is well with everyone!
Keith
Have fun Jerry,
I have to take it easy today.I did this power yoga stuff last night and I stretched a little to far.I feel it in the lower back.I will be back on track tomorrow
see you
Chris
Hey guys - I'm all in...crushed IMAX III and Coremax #2. I'll be taking on pyramid lower tomorrow - one of my favorites!
Chris, take it easy with that back, brother - and Jerry - have a great class.
Until tomorrow!!
Keith