"any guys out there" challenge 4-23

[m keith]

Good morning gents -
C90X for today...P90x+ total body + and as many of Cathe's ab hits as I can do.

Keith

 

[christosz]

RE:

Hi all!!!

Thank God humidity dropped today at 68%... but the desert sand traveling to Greece from North Africa is horrible! On top of that, hay fever is on its way... dry nose and runny eyes!

Still, I managed Pyramid Lower Body + Body Max 2 Abs.

Have a great day, everybody!!!

I'll try and check in later 2day.

Chris.

 

[careyben]

RE:

Morning-

I think a 5 mile run is the plan for this afternoon.

Going through the desert to Greece makes the daily 25 minute drive to work seem quite easy.

Later
Ben

 

[eaglobo]

RE:

Hi brothers in sweat!!

Unforseen plans changed my routine all around, so what was to be a jog today, has turned into Kick Max, instead!

 

[m keith]

RE:

Whatever works, Jerry...right?
So - I knocked it out today - total body + and 47 minutes of Ab hits
See you all tomorrow
Keith

 

[kisuzu]

RE:

My plans changed I didn't feel like listening to Tony H.I did a 60 min Total body circuit workout my trainer friend developed. This includes intervals on my spinning bike & hitting each body part twice incorporating dumbells & bands finishing up with abs & stretch.
Keep up the good work everyone !
Chris

 

[careyben]

RE:

5 mile run done. Not too fun today, but done anyway. I guess that's the game, right?

Ben