"any guys out there?" 7-16
- Thread starter kisuzu
- Start date
careyben
Cathlete
RE:
Hey guys-
I'm going out of town for the next three days, so I really went for it today. I had the two upper body Gym Styles left to do this week, and I got some cardio too. This morning I did GS Back/Shoulders/Bi, then this afternoon I did 30 minutes on the tredmill, and GS Chest/Tri. Needless to say, I'm looking forward to three days off now.
How many push ups did we do? I was on my knees for 1/2 of them.
Ben
Hey guys-
I'm going out of town for the next three days, so I really went for it today. I had the two upper body Gym Styles left to do this week, and I got some cardio too. This morning I did GS Back/Shoulders/Bi, then this afternoon I did 30 minutes on the tredmill, and GS Chest/Tri. Needless to say, I'm looking forward to three days off now.
How many push ups did we do? I was on my knees for 1/2 of them.
Ben
RE:
Hey everyone! Ben, you're crazy
! You're a workout animal. But I can see why you went all out. Exercise is like a drug for me now. I get a little upset/cranky if I have to miss my dose of exercise LOL
I did HCE #3 (Imax 3 mixed with Kick Max). I forgot just how challenging that workout is! And since I did S&H Legs and Shoulders yesterday, my legs were on fire while doing HCE. Tomorrow will be S&H Chest and Back.
Tim
Hey everyone! Ben, you're crazy
! You're a workout animal. But I can see why you went all out. Exercise is like a drug for me now. I get a little upset/cranky if I have to miss my dose of exercise LOL I did HCE #3 (Imax 3 mixed with Kick Max). I forgot just how challenging that workout is! And since I did S&H Legs and Shoulders yesterday, my legs were on fire while doing HCE. Tomorrow will be S&H Chest and Back.
Tim
