any guys out there? 7-10

careyben

Cathlete
Hey guys-

I did a walk/jog today for 70 minutes. It was fun. I think we are going to get the new workout manager software pretty soon. I think they said it should be out by the 15th which isn't far away.

Ben
 
Hi!

I started the thread early this am but I must have done something weird and it never got posted!!!:+ :+ :+

Anyways... here's 2day's accomplishment:

SJP Step only premix + SB (all of it...) + KPC Abs (made it through to stability-ball roll ins.. but didn't have the strength to do them...), totaling 80'... (pant, pant, pant)

The weather was cooler this am and a nice breeze was coming through the windows.

REally???? I am so looking forward to the Workout Manager!!!!

Chris.
 
Today I am doing an upper body workout on the stabillity ball.I will take some of Cathes upper bdy moves from various dvd's & do them on the ball.
Have a great day.
Chris
 

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