Hi Cathe,
I am getting ready to do the 5am Fiesta tomorrow (it will be more like an 11am Fiesta for me, but the effect will be the same I'm sure!!!) I just wanted to make sure I understood a couple of things:
(1) Is there a difference between a crunch and a situp for the purposes of the workouts?
(2) Is a squat thrust similiar to a terminator climber, but you don't "climb the mountain" on your hands and knees?
(3) Is a toe toucher just touching your toes, and then hands back to your hips or above your head?
Sorry for all the questions, but I want to make sure I don't "cheat" tomorrow!
So far, this rotation has been amazing--I feel so engerized, and so empowered.
Thanks, Cathe!
Melissa
I am getting ready to do the 5am Fiesta tomorrow (it will be more like an 11am Fiesta for me, but the effect will be the same I'm sure!!!) I just wanted to make sure I understood a couple of things:
(1) Is there a difference between a crunch and a situp for the purposes of the workouts?
(2) Is a squat thrust similiar to a terminator climber, but you don't "climb the mountain" on your hands and knees?
(3) Is a toe toucher just touching your toes, and then hands back to your hips or above your head?
Sorry for all the questions, but I want to make sure I don't "cheat" tomorrow!
So far, this rotation has been amazing--I feel so engerized, and so empowered.
Thanks, Cathe!
Melissa