Speaking of legs and STS... I have a squat rack, and am by no means some super body builder chic. My legs are the strongest part of me and I enjoy lifting quite heavy with legs though. Would there be any use for a leg sled machine or hack squat/leg press with STS? I am assuming that since the DVDs will not show one, plenty can be accomplished without one, just by using the squat rack and barbell not only with STS, but with all of the DVDs. I think that those machines just sort of became my security blanket at the gym. I seem to be doing quite fine with my workouts at home, and getting stronger. Mostly, I need somebody to talk me out of one I think...
Shana, I'll answer for two reasons, first to BUMP you up to get a real good answer and also to say, I don't see why you couldn't even substitute some moves and use the sled or hack squat as just another option. Did I talk you into it or out of it????
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
Ahhhhh, Debbie! I need somebody to either tell me to get one, or don't! You are making me lean towards it, but I am trying to be practical here!! The problem is that I sort of want one, but probably don't need one, and I'm running out of room in my space, and the one I want uses olympic weights, which I don't have. If I can accomplish a leg workout without one, then great. I will save money and space. But...then again...
Well, then...GET IT!!! LOL! You sound so much like ME! I want to order Cathe's Power Tower so bad even tough I have something that will work already in my workout room. Not to mention, the expense! But, I have this feeling I am going to somehow talk myself into it anyway! I am running out of room to workout since I love all the toys! Boy, we are a fine pair! Good Luck!
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
