Another freestyle question

[PamHurley]

This question may have been asked already and I might have missed it....but, can LowMax be used as a Freestyle workout for both cardio and legs? TIA, Pam

 

[ldy_solana]

IMO i think it does. for the ulimate no weight leg blast i would add on kickmax leg drills but that is when i am a glutten for punishment LOL

kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[Fit_mommy]

I use it that way in a pinch when I don't have the time to do a separate leg workout...as for wether or not it EXACTLY fits the mold of freestyle...I don't think so, but I'm sure someone with more knowledge will be happy to give you a more definitive answer!

It's definately a leg-killer though so who cares if it fits into freestyle! JUST DO IT! LOL }(

 

[shawna24k]

This may be a stupid question, but what exactly is a freestyle workout? Thanks.
Shawna

 

[kathryn]

>This may be a stupid question, but what exactly is a
>freestyle workout? Thanks.
> Shawna


http://69.0.137.118/dc/dcboard.php?..._id=215882&mesg_id=215882&listing_type=search

 

[Mckmain]

I feel Lowmax would be a bit more "cardio" than the Freestyle exercises. But Wendy is right, in a pinch it can be a substitute....Carole