tricia
Cathlete
Hi Cathe,
I thought I read somewhere that we will be able to test our 1RM according to which workout, i.e. STS disc one. Will we be able to do this using the workouts we have now? For instance, I'm doing Pure Strength this month. Would I be able to go to the workout manager and test the 1RM for the exercises used on, say Pure Strength Back, Biceps and Abs?
I might have read that wrong, I just thought we could find a listing of the exercises for whatever DVD we were doing so that we could test them.
TIA for any clarification you can give me on this!!
I thought I read somewhere that we will be able to test our 1RM according to which workout, i.e. STS disc one. Will we be able to do this using the workouts we have now? For instance, I'm doing Pure Strength this month. Would I be able to go to the workout manager and test the 1RM for the exercises used on, say Pure Strength Back, Biceps and Abs?
I might have read that wrong, I just thought we could find a listing of the exercises for whatever DVD we were doing so that we could test them.
TIA for any clarification you can give me on this!!