<--And when you wake up it's a new morning...

lederr

Cathlete
<--comes into thread singing, "the sun is shining it'a a new morning; you're going, you're going home..."
<--is not as chipper as <--sounds
<--would like to sleep longer
<--always wants to sleep longer
<--is chilly out...brrrr
<--did YFH (yoga for happiness) last night and slept like a rock
<--wonders if rocks sleep? ;-)
<--turned on the tv and the turbo jam infommercial was on
<--thinks infommercials can be very enticing
<--doesn't think <--has every actually bought anything because of an infommercial
<--does not know what w/o <--will do today
<--is now thinking about kickbox because of infommercial
<--was so busy yesterday
<--will, hopefully, be able to play more today
 
<--- waves to Lorie
<--- also would have liked to sleep longer, but dragged self out of bed and ran six miles and shaved 15 more seconds off the PR from the other day
<--- would like to sleep like a rock
<--- would like to sleep, period
<--- is glad today is *actually* Thursday, because all day yesterday, <--- was thinking it was Thursday and was mighty disappointed to realize it was only Wednesday
<--- stinks
<--- needs a shower
<--- will bbs
 
<--waves Morning to Lorie
<--is glad to hear that Lorie slept like a rock last night!
<--has never purchased anything form infommercials either,but likes to watch them anyhow!
<--Got a new Tread Mill last night:7 took about three hours to put together x( <--explains that it would have taken two hours but <--had to run to the department store where it was purchased to retrieve the INSTRUCTION MANUAL and HARDWARE that was LEFT OUT x( x(!
<--wonders how that happens? How does a company leave out important stuff like that out*sigh*!
<--is done with vent now:)
<--is doing a Power walk/jog interval today!
<--will bbl
 
<--- is SOOOO excited for Amelia and her treadmill!!
<--- thinks we'll make a runner of her yet ;)
<--- has never seen an infomercial
 
<---is impressed with Shelley NEW PR
<---thinks pretty soon Shelley will be finishing today's run yesterday, because she's so fast
<---or would that be tomorrow?
<---high fives Amelia on the treadmill
<---once bought a new TV and couldn't figure out how to do anything with it till we realized the wrong remote was in the box
<---has finished round one of knee exercises and is heading for the couch and ice
<---later gang
 
<---Tells Lorie that your early morning posts always make me smile! Thanks! :)
<---Says it is 1 here...just 1 :)
<---Went to bed at 9 pm and woke up with a start at 3:45...didn't know where <---was and what that horrible noise was (the alarm)...:)
<---Thinks <---slept like a rock too
<---Is uber glad it is Friday eve and thinks the weekend needs to get here
<---Says the bad mood seems to have passed for now...THANK GOD!
<---Smiles at Shelley and thinks she is my hero for her regular running regime...you are awesome!
<---Hopes Amelia enjoys her new treadmill
<---Thinks that other than my recumbent bike my treadmill is my favorite!
<---Wishes Robin a good day and is glad she is able to do her exercises
<---Sends all huggies today and hopes you all have a great day
<---Adds that Liann's hair looks WONDERFUL!
<---Also adds a wave to busy Carole...we posted at the same time! :)
<---BBL
 
<--waves good morning
<--woke up to damn early
<--LOVES Liann's new h/c and highlights!!!
<--is glad Lorie slept like a rock
<--says infomercials possessed DH to buy a Flowbie
<--about died when DH took vacuum (and Flowbie) into bathroom and shut the door...:eek:
<--was way busy at work yesterday
<--says same for today
<--wishes someone had a laptop at work so <--could play here!
<--says wow Shelley another PR!!
<--thinks Shelley will soon be running 6 miles in 30 min!!
<--is in awe of Shelley as <--runs slow
<--thinks it is cool Amelia got a TM!
<--says sorry about missing instruction manual
<--waves Hi to Robin
<--hopes Robin is healing up very well
<--needs more java
<--later gators...:)
 
<--waves to Melissa as <--posted at the same time
<--is glad Melissa is better today
<--says 1 is very, very cold...brrrrrr
 
<---waves goodmorning to the OAL ladies!
<---will try to get in on this thread before it gets too long
<---is sorry Lorie did not sleep as long as she would have wanted to
<---wonders if the Yoga for Happiness that everyone has been talking about is "Power Yoga for Happiness"
<---says that is the one she saw on Amazon last night and currently has it in her cart
<---high fives Shelley on running 6 miles this morning
<---had a hard time just dragging her lazy butt to the bathroom to brush her teeth
<---doesn't know how you runners do it!
<---thinks that is a pain that Amelia's new toy was missing pieces
<---is glad that she was able to retrieve them quickly though
<---wants a treadmill and an elliptical... someday
<---hopes Robin's knee exercises went well
<---is LHAO at Carole's DH buying a Flowbie!
<---wonders how that turned out?
<---tells Melissa that she is SO HAPPY that it is Friday-eve as well - almost more excited than when it is actually Friday ;)
<---is also glad that Melissa is feeling better today :)
<---thanks everyone for the compliments on her hair
<---had a hard time getting a picture that showed what it really looks like
<---thinks it will be wonderful in the summertime - makes her want winter to be done!
 
<--- is at work
<--- is enjoying some brilliant sunshine while it lasts
<--- is all freaked out about the stupid storm that's on its way
 
<---waves Happy Friday Eve to all
<---tells Liann again that <--- LOVES her new do
<---wishes <--- had hair that would look nice like that
<---is glad Lorie enjoyed YFH
<---did some Yoga (Rodney Yee) with DH last night and really enjoyed it
<---is uber-impressed with Shelley's PR... AGAIN!
<---is sorry Amelia has such a rough time with the treadmill assembly
<---agrees that it is very difficult to put together a treadmill with no hardware or instructions :p
<---tells Shelley she's not missing much (re: infomercials)
<---hopes Robin's knee is still feeling alright :)
<---is ROFLHAO at the thought of Carole's DH in the bathroom with the Flowbie :7 :7 :7
<---tells Carole that <--- runs slower than she does, so to <---, Carole runs fast :D
<---see, it's all relative!
<---wonders WHY in God's name Melissa's alarm was going off at 3:45
<---wonders if Melissa always gets up that early :eek:
<---can't even imagine
<---tells Liann that morning toothbrushing is just the first step in becoming a morning runner
<---thinks that as Liann builds up her morning toothbrushing endurance, she will naturally feel the need to go for a run :p
<---is off to be productive... or something resembling productive :p

ETA
<---waves to Catherine and Beavs :D
<---is sorry about Catherine's tummy monkey
<---hopes Beavs' SO feels better soon!
 
<--peaks in and waves
<--congrats Amelia on the treadmill
<--is NOT a runner...not even a "slow" runner
<--used to get mad at SO for getting his hair cut at Fantastic Sam's and would recommend a Flowbie b/c it would look better
<--has sent him to <--'s pal who is a "senior stylist" and does a much better job
<--got him a speedy doc appointment today as he is not feeling so hawt
<--thanks Lorie for making <-- smile and hopes Melissa is feeling a bit better
<--hopes Robin is recovering a-okay
<--has not been so chatty as of late
<--is off to do check ins
 
<--waves good morning from home
<--has a tummy monkey :(
<--is glad Lorie slept
<--thinks Amelia deserves her new treadmill as hard as she works out
<--is uber impressed with Shelly's running!!
<--wonders how Robin's knee is feeling?
<--:eek: over Carole's DH going into the BR and shutting the door with the vacuum :eek:
<--thinks Ms Liann's new do is a hit!
<--tells Melissa couldn't imagine getting up at 3:45
<--bbl
[font color= purple size=+3]Catherine[/font]

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http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<---Waves ^^^
<---Tells Catherine and Emily that 3:45 wakeup is normal and that <--- is used to it :)
<---Says the only bad thing is that when 8:30 rolls around <---is not the party animal she would like to be :)
 
<---runs back in behind Catherine and waves hi to Catherine, Emily & unchatty Beavs
<---tells Emily she will work on building the toothbrushing endurance up and then maybe a walk to the kitchen to make coffee
<---thinks in no time, she might actually be up to a brisk walk up and down the driveway ;)
<---also wondered what demon would possess an OAL'er to set her alarm for 3:45 a.m.??? ;)
 
<--morning lovelies!
<--loves this song
<--so glad Lorie is digging YFH.
<--must wait until next month to purchase but it's definitely on the list!
<--Shelley - speedy woman!
<--hopes Amelia enjoys her new TM now that it's finally together
<--wonders if Robin is reading or watching tv with her couch time
<--wonders how Carole's DH's experience with the Flowbee ended up?
<--tells Melissa <--sometimes wakes up and doesn't know if it's SO's bed or <--own
<--hopes the storm has been over-predicted for Shelley's area
<--hi Liann!
<--sends Catherine tummy-monkey-be-gone vibes
<--is LOL about Emily's prediction that toothbrushing leads to running
<--fingers crossed for Beavs SO
<--agrees 3:45 is brutal wake-up time
<--hurt <--'s back by strenuous opening car door and sitting down w/o this morning x(
<--just got foam roller over the weekend
<--wonders can you do too much rolling?
<--must work
<--hope to bbl
 
<---tells everyone the knee feels fine
<---can't wait to get the wrapping off tomorrow
<---says her leg is wrapped with ace bandages, cotten and who knows what else from the toes to the upper thigh
<---thinks Emily should be a personal trainer with her high endurance toothbrush workout
<---imagines Liann competing in toothbrushing marathons soon
<---is sorry Catherine has tummy monkeys and hopes they get gone soon
<---is using couch time to knit and listen to lame TV
<---hopes all is well with unchatty Beavs and her not-so-hawt SO
<---sends not-to-worry-about-tomorrow's-storm today vibes to Shelley from the Queen of Worrying-about-tomorrow-today
 
<---is sorry to hear that Catherine is having tummy monkey issues :(
<---hopes that Beav's SO feels better soon
<---wonders if his not so "hawt" feeling has to do with his recent surgery?
<---is glad to hear that Robin is doing well!
<---would want all of that wrapping off of her leg too!
<---hopes Suzanne's back feels better soon!
<---says that <--- usually messes hers up either just bending over or sometimes just sitting in a chair
<---thinks that "moist" heat helps hers the best
 
<--runs in to wave at everybody
<--is also LOL at everybody!
<--got her TM workout done and is uber happy with it!
<--Waves to all of the OAL clan
<--sends another hug to Robin and is so glad shes ok!
<--runs back out and head toward the already running shower!
 

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