<--And so, become yourself because the past is just a goodbye
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fit_fairy
Cathlete
<--waves to Amy and Lori!!
<--says Happy Saturday
<--wonders what everyone is up to today?
<--is chugging coffee
<--has a pain in <--'s calf
<--doesn't remember doing anything to it
<--but after sitting for a while can barely walk on it till it warms up x(
<--is planning to do legs today and hopes it gets better
<--may just have to skip calf work
[font color= purple size=+3]Catherine[/font]
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<--says Happy Saturday
<--wonders what everyone is up to today?
<--is chugging coffee
<--has a pain in <--'s calf
<--doesn't remember doing anything to it
<--but after sitting for a while can barely walk on it till it warms up x(
<--is planning to do legs today and hopes it gets better
<--may just have to skip calf work
[font color= purple size=+3]Catherine[/font]
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fit_fairy
Cathlete
<--hopes Amy gets a good sleep!!
[font color= purple size=+3]Catherine[/font]
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[font color= purple size=+3]Catherine[/font]
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neicebug
Cathlete
RE: <--And so, become yourself because the past is jus...
<---lets the past shape and mold, but will not allow it to dictate the future
<---sending high fives to all my ladies this morning!
<---wishes a healing day for Catherine's calves
<---wonders what kind of job Amy has that she is doing the "night shift" thing
<---stands in amazement of people who work Night Shift
<---doing the happy dance for Lorie's well-rested state!
<---plans to go golfing and out to dinner this afternoon
<---seriously thinking of doing a Cathe rotation this month <--- has NEVER done one!
<---earned a slight reprive from child raising for about 3 hours - Doug took the kids to work, however <---is doing their laundry while they are away
<---discovered how hard it is to "let go" yesterday - Cecily's first day of Kindergarten and <--- is feeling an emotional drain right now
<---thoroughly enjoyed <---'s run this morning - almost full moon, very bright and clear sky - gorgeous...oh and sort of chilly too...nice
<---throwing everyone :* :* :* for a blessed day
xoxo, Denise
<---lets the past shape and mold, but will not allow it to dictate the future
<---sending high fives to all my ladies this morning!
<---wishes a healing day for Catherine's calves
<---wonders what kind of job Amy has that she is doing the "night shift" thing
<---stands in amazement of people who work Night Shift
<---doing the happy dance for Lorie's well-rested state!
<---plans to go golfing and out to dinner this afternoon
<---seriously thinking of doing a Cathe rotation this month <--- has NEVER done one!
<---earned a slight reprive from child raising for about 3 hours - Doug took the kids to work, however <---is doing their laundry while they are away
<---discovered how hard it is to "let go" yesterday - Cecily's first day of Kindergarten and <--- is feeling an emotional drain right now
<---thoroughly enjoyed <---'s run this morning - almost full moon, very bright and clear sky - gorgeous...oh and sort of chilly too...nice
<---throwing everyone :* :* :* for a blessed day
xoxo, Denise
fit_fairy
Cathlete
RE: <--And so, become yourself because the past is jus...
<--waves to Denise!!
<--sends her ((Hugs)) for that first day of Kindergarten!!
<--says lots have been going through that recently
<--tells Denise Amy is a nurse, (critical care <--thinks)
<--hopes Denise has a great day of golfing and a lovely dinner!!
[font color= purple size=+3]Catherine[/font]
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<--waves to Denise!!
<--sends her ((Hugs)) for that first day of Kindergarten!!
<--says lots have been going through that recently
<--tells Denise Amy is a nurse, (critical care <--thinks)
<--hopes Denise has a great day of golfing and a lovely dinner!!
[font color= purple size=+3]Catherine[/font]
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punka274
Cathlete
RE: <--And so, become yourself because the past is jus...
<--Waves good morning
<--had a good time at b.b game last night except the braves lost:-(! final score was 7-1x(x(
<--was drinking the whole time so didn't really pay attention anyway;-)
<--hopes Catherine's calve feels better
<--DD started kindergarten about two weeks ago<--is uploading the pics now and will post them in the kindergarten pic thread soon!
<--Is sorry Lorie is up so early but glad she is stil getting her rest!
<--can't remember anything else from above.
<--has a hangoverx( ,is off to surf cathe world;-),bbl!
<--Waves good morning
<--had a good time at b.b game last night except the braves lost:-(! final score was 7-1x(x(
<--was drinking the whole time so didn't really pay attention anyway;-)
<--hopes Catherine's calve feels better
<--DD started kindergarten about two weeks ago<--is uploading the pics now and will post them in the kindergarten pic thread soon!
<--Is sorry Lorie is up so early but glad she is stil getting her rest!
<--can't remember anything else from above.
<--has a hangoverx( ,is off to surf cathe world;-),bbl!
RE: <--And so, become yourself because the past is jus...
<--thinks catherine should definitely skip the calf work
<--wonders what she could have done that would hurt her calf
<--hopes it starts feeling better
<--tucks amy in and wishes her a good sleep
<--tells denise that the pics of her dd are absolutely adorable!
<--tells denise that <--has also never done a cathe rotation
<--never knows what w/o <--will feel like doing each day
<--sends amelia hangover healing vibes
<--glad amelia had fun at the braves game despite their loss
<--wonders if amelia ever joined the atlantacathefans yahoo group?
<--thinks catherine should definitely skip the calf work
<--wonders what she could have done that would hurt her calf
<--hopes it starts feeling better
<--tucks amy in and wishes her a good sleep
<--tells denise that the pics of her dd are absolutely adorable!
<--tells denise that <--has also never done a cathe rotation
<--never knows what w/o <--will feel like doing each day
<--sends amelia hangover healing vibes
<--glad amelia had fun at the braves game despite their loss
<--wonders if amelia ever joined the atlantacathefans yahoo group?
buffettgirl
Cathlete
RE: <--And so, become yourself because the past is jus...
<---waves wrinkly fingered good morning
<---explains that fingers are all wrinkly from dish water
<---has spent the last hour or so cooking, boiling and washing up for today's picnic
<---hasn't gone on a real-honest-to-goodness picnic once this year
<---thinks the weather is perfect today
<---loved the sound of niecebug's run, but not enough to go to it myself
<---heard all kinds of shooting going on this morning and wonders what for kind of critter is in season
<---hopes Catherine's calf pain is temporary
<---was almost bowled over this morning when <--clicked on to email
<---has to go scour yesterday's threads for missing link
<---hopes to be back before picnic
<---adds that <--intends to do Boot Camp shortly too
<---waves wrinkly fingered good morning
<---explains that fingers are all wrinkly from dish water
<---has spent the last hour or so cooking, boiling and washing up for today's picnic
<---hasn't gone on a real-honest-to-goodness picnic once this year
<---thinks the weather is perfect today
<---loved the sound of niecebug's run, but not enough to go to it myself
<---heard all kinds of shooting going on this morning and wonders what for kind of critter is in season
<---hopes Catherine's calf pain is temporary
<---was almost bowled over this morning when <--clicked on to email
<---has to go scour yesterday's threads for missing link
<---hopes to be back before picnic
<---adds that <--intends to do Boot Camp shortly too
fit_fairy
Cathlete
RE: <--And so, become yourself because the past is jus...
<--hopes Robin has fun at the picnic!!
<--says calf is warming up nicely today
<--will give the legs a go minus the abs
<--wonders what missing link Robin is talking about???
<--is glad Amelia had a good time at the ball game
<--hopes her "hangover" is short lived!!
<--must wait for food to digest and will be off to w/o!!
<--says cross ya'lls fingers!!
[font color= purple size=+3]Catherine[/font]
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<--hopes Robin has fun at the picnic!!
<--says calf is warming up nicely today
<--will give the legs a go minus the abs
<--wonders what missing link Robin is talking about???
<--is glad Amelia had a good time at the ball game
<--hopes her "hangover" is short lived!!
<--must wait for food to digest and will be off to w/o!!
<--says cross ya'lls fingers!!
[font color= purple size=+3]Catherine[/font]
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RE: <--And so, become yourself because the past is jus...
<--waves good morning to everyone
<--is glad Lorie is well rested
<--has fingers crossed for catherines workout
<--hopes amy gets to bed soon
<--is glad amelia enjoyed the BB Games and sends her hangover be gone vibes
<--tells robin to have a loverly time at her picnic
<--is going to do upper body today but has not decided exactly what yet
<--needs more tea first
<--waves good morning to everyone
<--is glad Lorie is well rested
<--has fingers crossed for catherines workout
<--hopes amy gets to bed soon
<--is glad amelia enjoyed the BB Games and sends her hangover be gone vibes
<--tells robin to have a loverly time at her picnic
<--is going to do upper body today but has not decided exactly what yet
<--needs more tea first
buffettgirl
Cathlete
RE: <--And so, become yourself because the past is jus...
<---thinks she is caught up with Catheland now
<---will finish coffee for that extra caffeine jolt and go do BC
<---thinks she is caught up with Catheland now
<---will finish coffee for that extra caffeine jolt and go do BC
Liann
Cathlete
<---waves goodmorning to the early risers
<---says she didn't crawl out bed until just now
<---admits that she didn't go to bed until well after midnight though
<---says DH felt the need to "reformat" the computer last night, so spent her entire Friday helping him fix all the problems he caused by reformatting the computer... ugh
<---is getting ready to take 2 of her doggies to meet their new pet sitter
<---adds that she runs a pet resort out of her home and has these super deluxe pimped up sweets for the weinies to stay in.
<---says that Cheyenne & Montana will be spending a week in an 8' X 9' luxury room complete with a flat screen wall mounted plasma tv, a bed, their own private play yard off of the room and and indoor play room. They will also have "relaxing" music piped into their "suite" during the day.
<---doesn't think they will want to come home after staying at the doggie resort...
<---says that Montana will have to stay with her DM because he is too anxious and unpredictable around strangers, plus he is more prone to separation anxiety, so he will be spending the holidays with her folks
<---adds that her and DH will be spending Christmas Eve with her folks and then flying out to WA the next morning to spend Christmas Day with his family (and some people complain about driving a few hours!)
<---had better run and get Cheyenne bathed and ready to go
<---hopes Catherines workout goes well and that Robin has an awesome time at the picnic!
<---is glad that Amelia had fun at the ballgame and that Denise survived sending her DD to her first day of Kindergarten
<---cannot believe how early Lorie was up on a Saturday!
<---hopes Teri has a good upper body workout
<---waves hi to Amy and all to follow!
<---says she didn't crawl out bed until just now
<---admits that she didn't go to bed until well after midnight though
<---says DH felt the need to "reformat" the computer last night, so spent her entire Friday helping him fix all the problems he caused by reformatting the computer... ugh
<---is getting ready to take 2 of her doggies to meet their new pet sitter
<---adds that she runs a pet resort out of her home and has these super deluxe pimped up sweets for the weinies to stay in.
<---says that Cheyenne & Montana will be spending a week in an 8' X 9' luxury room complete with a flat screen wall mounted plasma tv, a bed, their own private play yard off of the room and and indoor play room. They will also have "relaxing" music piped into their "suite" during the day.
<---doesn't think they will want to come home after staying at the doggie resort...
<---says that Montana will have to stay with her DM because he is too anxious and unpredictable around strangers, plus he is more prone to separation anxiety, so he will be spending the holidays with her folks
<---adds that her and DH will be spending Christmas Eve with her folks and then flying out to WA the next morning to spend Christmas Day with his family (and some people complain about driving a few hours!)
<---had better run and get Cheyenne bathed and ready to go
<---hopes Catherines workout goes well and that Robin has an awesome time at the picnic!
<---is glad that Amelia had fun at the ballgame and that Denise survived sending her DD to her first day of Kindergarten
<---cannot believe how early Lorie was up on a Saturday!
<---hopes Teri has a good upper body workout
<---waves hi to Amy and all to follow!
Miss Lee
Cathlete
<--- waves a Happy Saturday morning to all the OALers
<--- cannot believe how early Lorie was up but is glad she is rested
<--- hopes Amy is sound asleep by now
<--- sends pain relieving vibes to Catherine's calf muscle and tells her to give it a good strrrretch
<--- gives Denise a big, squeezy, first day of kindergarten hug
<--- better go check out the kindergarten thread
<--- has started Cahte rotations but never finished one
<--- is a bona fide workout (cardio) weenie
<--- tells Amelia to drink lots of fluids to relieve her hangover
<--- wants to crash Robin's picnic :9
<--- is sending some UB lovin to teri
<--- 's DH still isn't home :-(
<--- says he has a very sick patient and he stayed at the hospital all night
<--- wonders if she should post that in the "mad" thread
<--- thinks maybe not
<--- has no formal plans for the day but is going to visit damily tomorrow
<--- is planning to do PUMP today and a segment from Classical Stretch
<--- is off to scrounge up some brekkie and will BBL
<--- edits to wave at Liann
<--- is lol about the pimped up weenie suites and hopes Liann can post a pic
<--- is not lol about your DH reformatting your computer
<--- has expressly forbidden her DH to do any such thing
<--- cannot believe how early Lorie was up but is glad she is rested
<--- hopes Amy is sound asleep by now
<--- sends pain relieving vibes to Catherine's calf muscle and tells her to give it a good strrrretch
<--- gives Denise a big, squeezy, first day of kindergarten hug
<--- better go check out the kindergarten thread
<--- has started Cahte rotations but never finished one
<--- is a bona fide workout (cardio) weenie
<--- tells Amelia to drink lots of fluids to relieve her hangover
<--- wants to crash Robin's picnic
:9 <--- is sending some UB lovin to teri
<--- 's DH still isn't home :-(
<--- says he has a very sick patient and he stayed at the hospital all night
<--- wonders if she should post that in the "mad" thread
<--- thinks maybe not
<--- has no formal plans for the day but is going to visit damily tomorrow
<--- is planning to do PUMP today and a segment from Classical Stretch
<--- is off to scrounge up some brekkie and will BBL
<--- edits to wave at Liann
<--- is lol about the pimped up weenie suites and hopes Liann can post a pic
<--- is not lol about your DH reformatting your computer
<--- has expressly forbidden her DH to do any such thing
allwildgirl
Cathlete
<--- runs in, waving wildly
<--- doesn't have time to read or do personal, but just wanted to wish everyone a happy Saturday
<--- did skim a little and wants to go stay at the doggie hotel with the weiners!
<--- did Absolute Kickboxing this morning and absolutely loved it!
<--- Sophie says hi and wants to go pick up Maverick in AZ and Jason in GA
<--- says she also wants a bunny after looking at Adina's Picturetrail
<--- is off to find a BTS outfit for the princess this morning
<--- hopes Robin has fun at her picnic, Catherine's calf feels better soon, Amelia's hangover dissipates quickly, Michele has fun with pump, Lorie manages to stay awake.... THAT'S ALL
<--- blows kishies at anyone she missed and runs back out
ETA
<--- runs back in again to wave to Denise and tell her that her DD is adorable, send Teri happy UB vibes and to throw sleepy dust on Amy!
<--- doesn't have time to read or do personal, but just wanted to wish everyone a happy Saturday
<--- did skim a little and wants to go stay at the doggie hotel with the weiners!
<--- did Absolute Kickboxing this morning and absolutely loved it!
<--- Sophie says hi and wants to go pick up Maverick in AZ and Jason in GA
<--- says she also wants a bunny after looking at Adina's Picturetrail
<--- is off to find a BTS outfit for the princess this morning
<--- hopes Robin has fun at her picnic, Catherine's calf feels better soon, Amelia's hangover dissipates quickly, Michele has fun with pump, Lorie manages to stay awake.... THAT'S ALL
<--- blows kishies at anyone she missed and runs back out
ETA
<--- runs back in again to wave to Denise and tell her that her DD is adorable, send Teri happy UB vibes and to throw sleepy dust on Amy!
buffettgirl
Cathlete
RE: <--And so, become yourself because the past is jus...
<---is done getting sweaty
<---thanks Shelley for reminding me that <--hadn't done BC for awhile
<---tells Liann to wave at my sister over Christmas, since they will probably pass somewhere over the midwest
<---tells Michele <--almost posted on the mad thread, but ,<--was afraid of saying something snotty
<---thinks people with no medical knowledge expect too much of the medical community
<---continues to pray for Michele's DH's patient
<---just found out that an additional 5 guests will be picnicing with us
<---better go make more burgers
<---is done getting sweaty
<---thanks Shelley for reminding me that <--hadn't done BC for awhile
<---tells Liann to wave at my sister over Christmas, since they will probably pass somewhere over the midwest
<---tells Michele <--almost posted on the mad thread, but ,<--was afraid of saying something snotty
<---thinks people with no medical knowledge expect too much of the medical community
<---continues to pray for Michele's DH's patient
<---just found out that an additional 5 guests will be picnicing with us
<---better go make more burgers
fit_fairy
Cathlete
RE: <--And so, become yourself because the past is jus...
<--finished w/o
<--legs are like spaghetti now
<--no problems with calf, although it's still a bit sore
<--squatted 80#!!!!
<--did 2 sets of 6 and 2 sets of 5!!!
<--also increased RDL to 85# and did 4 sets of 6
<--says now you see why legs are fried!!
<--hopes Robin has a wonderful time today
<--appreciates what Robin is saying about the medical community!!
<--it's very difficult to understand <-- guesses unless you experience it first hand
<--most days are spent just trying to keep ones head above water!!
<--enough of that
<--wonders if Shelly read the thread about Adina's bunny and the hawk on the tv?
<--it was toooooo cute!!
<--hopes Dr Lee's patient gets better and he gets to come home to Michele soon!!
<--wants to spend a week where Cheyenne and Montana are going :7
<--hopes Amy gets a good sleep
<--must go shower---- peeuuuwwwwwww!!
[font color= purple size=+3]Catherine[/font]
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<--finished w/o
<--legs are like spaghetti now
<--no problems with calf, although it's still a bit sore
<--squatted 80#!!!!
<--did 2 sets of 6 and 2 sets of 5!!!
<--also increased RDL to 85# and did 4 sets of 6
<--says now you see why legs are fried!!
<--hopes Robin has a wonderful time today
<--appreciates what Robin is saying about the medical community!!
<--it's very difficult to understand <-- guesses unless you experience it first hand
<--most days are spent just trying to keep ones head above water!!
<--enough of that
<--wonders if Shelly read the thread about Adina's bunny and the hawk on the tv?
<--it was toooooo cute!!
<--hopes Dr Lee's patient gets better and he gets to come home to Michele soon!!
<--wants to spend a week where Cheyenne and Montana are going :7
<--hopes Amy gets a good sleep
<--must go shower---- peeuuuwwwwwww!!
[font color= purple size=+3]Catherine[/font]
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