<--and in the end, the love you take is equal to...

<--- waves at Cuz, Beth, Nancy, and Stephanie
<--- is LHAO at Robin's Hair Conspiracy Theory, forever to be known as HCT
<--- is sending powerful email accessibility vibes to Cuz
<--- is sorry to hear about Cuz's water softener and hopes the repair guy doesn't keep her waiting all day
<--- tells Beth we'll be right here when she gets back and we hope it's soon
<--- will gladly offer a prayer for Stephanie's DS's dental appointment
<--- wonders if Nance is getting heat and massage therapy for her back
<--- highly recommends it;)
<--- is off to get some work done around here
<--- shouts out a hearty hello to everyone who checks in later
<--- isn't sure if she'll make it back here today, so have a great day!

<--- edits to wave at Liann and thank her for the high quality elixir :D
 
<---waves goodmorning to all the OAL'ers
<---is always in awe of how early everyone gets up
<---has to leave the house by 7:30 a.m. and doesn't usually crawl out of bed until 7!
<---says that is a bad habit <--- got into at college
<---is laughing at the HCT
<---tells Robin that if her hair is controlling, then <---'s hair must be planning to take over the world
<---thinks she either needs to cut off about 10"s or walk around with a foil cap to protect the rest of the OAL from her hair's mind controlling effects! ;)
<---is waiting impatiently to hear about the dissertation drama
<---loves Robin's new avatar
<---is sorry that Shelley is sore, icky, & tired this morning
<---tells Ronne not to feel bad about the lyrics
<---says that she rarely ever knows what they are ;)
<---waves hi to Wendy, Shannon, Nancy & Beth!
<---is sorry about the layoffs at Phyllis's job
<---knows those are sad to see and are damaging to moral
<---says her company is in a process of "cost cutting and consolidation" and that her office alone has been cut almost in half
<---knows it's not fun :(
<---hopes it doesn't affect Phyllis's hours in a bad way
<---sends over some Black Elixer of Life to Michele
<---promises it is the high quality stuff and not the nappy stuff they serve here at work :eek:
<---will bbl
 
<--- waves quickly
<--- hopes Nancy is OK with back and medication issues
<--- is sure Robin is beautiful with de-skunked hairs and has taken control back from the inside of her brain.

<--- thanks Michelle for the link
<--- waves to Shelly and pushes the ick away from her
<--- has been at computer too long now and must get the the days list
<--- TTFN

[font color=red][font size=+2]Judy "Likes2bfit"[/font]
 
<---LOL at "nappy" coffee
<---thought she felt a very strong pull from the top of Liann's head during the RT
<---thinks maybe wearing a tightly knit cap would work better then foil
<---says the evil hair rays would get tangled in the weave and protect the wearer from both incoming and personal hair rays
<---adds that the resulting hat hair from wearing such a hat would further subdue evil hair
<---waves to Beth and tells her to enjoy the quiet time alone
<---missed that Nancy was having back problems and sends strong healing vibes (but not from the top of my head)
 
<---waves Happy Hump Day to all you lovelies
<---is groggy this morning
<---is feeling x( because <---'s piriformis hurts too much to do any workout of value
<---is going to have to take a break :(
<---will be in the HH today, contemplating life without cardio
<---thanks Lorie again for the awesome birthday list
<---is glad Robin had a better night last night
<---hopes Shelley wakes up soon
<---is glad that Ronne is glad to be back at work :)
<---wonders if Wendy is getting that early morning workout in
<---is LOL that Robin's hair loves chocolate ;)
<---is so sorry about the layoffs in Phyllis' department :(
<---is LOL at Michele's hair force-feeding her carrot cake
<---damn hair!!! :p
<---thanks Michele for the article on the Look Great In Eight program... <--- is intrigued
<---hopes Shannon gets her water softener fixed quickly!
<---hates having unsoftened water
<---might have to join Nancy in her medication rotation this week
<---tells Liann that <--- rarely knows the lyrics either :)
<---wonders if Beavs is working on the teapot :9
<---is off to peruse the forums... bbl
 
<--- is at work
<--- still feels like crud
<--- is gonna crawl down to the HH and curl up with a blankie
<--- tells Robin that today's workout is shoulders, bis and tris, plus abs
<--- is happy to know that she can blame her hair for all the mistakes she's made :p
 
<--- is still here
<--- like Cuz, is waiting for the water softener guy -- but just needs more salt
<--- is really sorry about Evily's piriformis pain and thinks it's wise to rest
<--- will stock the HH with your favorite treats
<--- is still having elbow problems and is askeered to lift weights
<--- prefers weights to cardio
<--- may have to join Ev in the HH

<--- will see Shelley in the HH and will bring her blender:p
 
<---yells shoulders, bis, tris AND abs!!!!!
<---ouch
<---hopes Emily's piriformis clears up soon
<---assures Shelley that hair rules and can and should be held accountable
<---tells all you young mothers to use lots of conditioner on your childs hair or they will end up like us (at least like Shelley and me)
 
<---can now see warning posters in the pediatricians office with Shelley and me and our unruly hair
<---thinks it's getting very crowded in the HH
<---is suggesting we set up a barber's chair and hire a really good stylist for the HH
<---thinks everyone's problems probably stems from their hair
<---or maybe's Shelley's hair
<---or Liann's hair
 
<---wonders if <---'s hair is causing <---'s piriformis problems ;)
<---maybe just needs a good stylist and all <---'s problems will go away
<---a good stylist and some chocolate :9
<---tells Michele that <--- likes cardio more than weights... looks like we're both being forced out of our element by injury - BOOOO!
<---wouldn't mind doing more weights, but <--- can't even do lower body weights because it HURTS
<---is going to have bulging biceps, huge pectoral muscles, and scrawny little legs :p
<---okay, probably not ;)
 
<---Waves a hearty good morning to Lorie, Robin, Shelley, Ronne, Wendy, Phyllis, Catherine, Michele, Beth, Shannon, Stephanie, Nancy, Judy, Liann, Emily and all who follow
<---Thinks that you are all quite chatty this am! :)
<---Proclaims that it is good to be on the mend
<---Hopes that strength and stamina come back soon
<---Feels much sympathy for any in pain and in bed
<---Sighs with relief! :)
<---Excited for new vids
<---Glad it is September
<---Wonders what all <---missed for the last while
<---Sees new faces
<---Looks like the road trip was a hit
<---Is very jealous of road trippers:D
<---Says that Athena just licked my face slimy and needs to wash <---face
<---Says dog smoochies are good but messy!
<---Wishes each of you a grand day!
<---Later taters:7
 
<--- has started reading the UK version of HP and the Philosopher's Stone
<--- is really enjoying it
<--- loves having the UK version despite all the misspelled words:p
 
<--totally agrees with robin's HCT theory
<--realizes that <--'s hair is the real reason <--can't get back on the clean eating train!
<--did iTread #7 (a favorite) today then continued for 15 more minutes to make a total of 8.3 miles in 75 minutes...woo-hoo!!!
<--is serioulsy addicted to iTread
<--may need to go to iTread Anonymous
<--have only done HIIT twice but thinks there is a difference in running performance and efficiency
<--will tell dissertation drama in non-<-- speak:
i had to turn in a methodology form which basically outlines my entire study, the purpose of the study, the rationale for the study, the sample characteristics, the statistics i am going to use, etc., etc., etc. i sent it to my mentor at the beginning of the semester and never heard back so i thought all was good. i sent another email about it about three weeks later. didn't hear anything and thought i should at least get some notice that my methodology form and topic was approved. i emailed again only to have her tell me she never got my first two emails!!! crap-ola! so, i emailed it again. she reviewed it and then proceeded to tell me she didn't think i had a good enough study because i wasn't really adding anything "new" to the literature as she thought my study had unequivocally been proven (it hasn't). mind you, i have been working on various parts of my dissertation for at least the past 6 months and have already written chapters one, two, and three. anyway...i had to go back and redo my methodology form and make a case as to why this is a good study. basically, i showed that while a lot of the data agrees with what i am trying to find (positive correlation), there is also a great deal of conflicting data that shows no correlation or even a negative correlation. so, i made the case that i was going to try and "clear up" the confusion brought about by the conflicting results of previous studies. i turned that in on friday and had to wait THE WHOLE WEEKEND x( to see if all the work i had previously done was for crap and i would have to start all over. i got an email from her last night that all was good and she sent in my form. whew!!! if i had to start all over, i swear i might have just quit then. i have put in so much time and done so much work already. a lot of stress i didn't need. glad all is good now.
<--is very relieved dissertation drama is over for now
<--is just waiting to see what the next drama will be because <--is convinced there will be more x(

ETA:
<--thinks evily's piriformis problems are a result of the HCT
 
<---is :O at Lorie's dissertation drama story
<---is relieved that everything worked out in the end
<---knows <--- would have been wetting her pants in a similar situation especially after having done all that work!!!

ETA:
<---waves hi to Melissa!
<---was sorry to hear that she was in the hospital! :(
<---is glad that she is back
 
<---would have gone crazy waiting over the weekend for dissertation OK
<---is relieved that it came eventually
<---thinks Lorie's hair must have been messing with the email
 
<--sneaks into thread to wave hello to everyone
<--has not read ^^^^
<--was hit with tons of files and calls to return as soon as <--got to office
<--should be happy she is busy but it is making her cranky!!!
<--hopes to bbl with personals
<--tells everyone to have a wonderful day
<--sneaks back out of thread before she gets caught playing instead of returning phone calls!!!
 
<--- says x( to Lorie's dissertation problems
<--- says ;( to Emily's piriwotsit problems
<--- says :p to HCT problems
<--- has finished saying things!
<--- is off to pick DD up from first day of year 2 (sorry, can't translate that!!!)
<--- may not bbl
 
<---is ROFLMAO here at work:

A coworker was at the dollar store and found sets of pirate hats with either a hook or a sword. She is taking orders for TLAP Day and all the girls requested a hook, while the two guys want swords. How phallic is that?!??!?
 
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