An Oldey but still a Goodey!!

[endorphin_junkie]

I dusted off StepMax today and added Plyo-power (section 3) to the end of another step workout and boy! did it put a shine on my brow and a glow in my cheeks. It was fun to do some Cathe I hadn't done in a while. I must concede the orange background and purple outfits are a little hard on the eyes ;-). Although they looked good then, seeing Cathe and Cede from this older workout is proof of the adage "we're not getting older, we're getting better!!"
Gotta love it when working hard is that much fun}( !

Take Care
Laurie

 

[Jane P]

My guess is that Cathe didn't know the background walls were going to be orange when she picked out the pink outfits. I agree. That third section was a killer.