Amy's kickbos Surge

fitnessluvr

fitnessluvr

Cathlete
I love, love this workout. I have probably done it at least 12 times since I received it. I think this is by far her best cardio workout yet....Anyone else having trouble NOT doing this workout at least once a weeK???
 
Oh me, me! I've been doing it once a week!
It puts me in a good mood and I burn a lot of calories. I love the music! I hear the music in my head all day after that workout. Did that sound right?:p:D
 
I love this workout too! Love the move with jump kick, side kicks, burpees. I really get into a rhythm with that.

I think there is a great need for more intense kickboxing workouts -- can't wait for Cathe's MMA.
 
I love this workout also. It's so much fun and the music is great. Right now I have 4 minutes(Madonna and Justin Timberlake) playing in my head. I was getting tripped up on that 1st combo with the kicks and the 5th combo with the kicks..Turning around in circles..I like this workout that I am really going to try and figure those 2 moves out.
 
Hi-

Based on this post, I went and previewed Surge... it looks great and I'm in the need of a new kickboxing workout. Thanks to the OP who posted.

I am not familiar w/ Amy B at all, but I've read alot of positive reviews from this forum on her.

Can you Amy fans give me some suggestions on what other kickboxing workouts she has that you love? I'm looking for intense, but not necessarily hard choreography. And, I don't have a bag... yet!!! :)

Thanks in advance, Lynn M.
 
I really like her All Cardio Hi-Lo Knockout, but you have to like hi-lo. I think the choreo was fairly easy to pick up. She does a hi-lo combo and then a kickbox or bootcamp-type drill, with premixes to do all hi-lo or all drills.

It's fast-paced but a great calorie burner.
 
Just wonderful, all you enablers......:p I have Kickbox Surge in my Amazon cart and now need to spend $5.05 to get the free shipping! LOL

I've been shopping around for a new KB workout too. I LOVE Cathe's but I do KB once a week and it's getting hard to keep rotating CK, KP&C, KM and the CTX KB. So, thanks a LOT (both seriously and sarcastically)!

Gayle
 
I love the music in hi/lo knockout.
I also like In The Ring. The cardio is not as intense as Kickbox Surge or hi/lo Knockout, but the choreography is fun and she uses a medicine ball during short intervals.
 
I also do it at least once a week. Love the music. I have done some mish moshes alternating combos of Surge and Amy's ITR...very fun!!
 
Just wonderful, all you enablers......:p I have Kickbox Surge in my Amazon cart and now need to spend $5.05 to get the free shipping! LOL
Click to expand...
Gayle,

While I know it's probably not hard to spend another $5.05 at Amazon, try totalfitnessdvds.com, use coupon code 10off, and you get free shipping over $19. She ships very fast, too.;)

I've been holding off on ordering Surge because I've gone overboard with purchases lately, but all this talk and I may cave!:eek:
 
Thanks for recommending this workout. I don't have the kicks down pat yet, but I can tell this will definitely be in a regular rotation. I love the music in this one.:eek:
 
Hi,

I have Several if not most of Amy Bento's DVDS.She's sort of a energizer bunny and her workouts are always fun and very energetic.. I have her "In the Ring" kickbox one Love that and do it often, Love her Cardio Hi/Low Knockout its awesome, and then her Kickbox Xtreme. You can view these video's at either collagevideo.com or Nrgfitness.net, which is amy's web site. All of the ones I mentioned are awesome you can go wrong with any of them but check it out for your self. I do have Amy's Kickbox surge/core training and love it~ I'm sure you'll like some of these too.


Hugs!

Nora
 
Amy's Kickbox

I know I'm late on replying but I just started doing this kickboxing workout and Amy is GREAT!! I got a little mixed up on that first combo too, but know I think I've got it down. It is so much fun, it's hard not to do the workout. I can't wait for her next workout.
 
I just got my copy delivered Friday, but I was headed out of town the next day so I have it on my calendar for this Friday or Saturday. I can't WAIT!

Gayle
 
Amy's one of my FAVE instructors and I too love Kickbox Surge...did it today in fact...second workout in my new digs. She always delivers a kick butt yet fun workout!!!
 
...Where can I preview kickbox surge? I went on NRG and no such thing...although maybe it's good that I don't see it cause I will want it!!!!

Aggie
 
To all of you enablers... ;)

I just ordered both Surge and Cardio Hi/Lo based on all of your positive reviews... ordered from videofitness dvds w/ the 10off discount. ( Thank you Dianna)

I am really looking forward to some new kickboxing workouts..

Thanks everybody!! Lynn M.
 
Just placed my order too! Can't wait for some new cardio to tide me over til STS Cardio comes out:)
 
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