CathydsRNA
Cathlete
Help!! I have recently noticed that my sweat when I am working out has an ammonia like smell to it. Why is this happening? At first I thought I may be burning muscle and not fat but a web site I visited said it may be that I am not getting in enough carbs before I work out. I don't have time to search the web now for more detailed info and am wondering if anyone has knowledge of this.TIA