Hi Cathe!
I've been lingering in the wings for a while, but never posted. Who knows why! I just wanted to let you know about the best post I read on this site-- it was your post regarding starting to run or walk in conjunction with step aerobics and weight training.
I'm a single mom with a 3 year old & I was stuck in this rut of only doing step aerobics. My knee was suffering & I was getting slightly, well, bored. Then, I bought the PS series and some pretty basic weights and got a "slightly used" baby jogger. I have to tell you that the results are amazing!! Who knew there was a runner in me waiting to get out?
I just wanted to thank you for inspiring me, I read the posts on this site almost every day and it really helps me stay motivated. I've lost a lot of weight (about 40lbs) since I started. My daughter was awake a few mornings ago when I was doing "Step Jam" and she looked at me and said "I like your exercise movie, Mommy!"
Just thought I would let you know! Thanks for your help, it's really changed me!!
Elyse
I've been lingering in the wings for a while, but never posted. Who knows why! I just wanted to let you know about the best post I read on this site-- it was your post regarding starting to run or walk in conjunction with step aerobics and weight training.
I'm a single mom with a 3 year old & I was stuck in this rut of only doing step aerobics. My knee was suffering & I was getting slightly, well, bored. Then, I bought the PS series and some pretty basic weights and got a "slightly used" baby jogger. I have to tell you that the results are amazing!! Who knew there was a runner in me waiting to get out?
I just wanted to thank you for inspiring me, I read the posts on this site almost every day and it really helps me stay motivated. I've lost a lot of weight (about 40lbs) since I started. My daughter was awake a few mornings ago when I was doing "Step Jam" and she looked at me and said "I like your exercise movie, Mommy!"
Just thought I would let you know! Thanks for your help, it's really changed me!!
Elyse