Am I ready for Interval Max?????

[Lezly]

I just heard from my video exchange pal & Interval Max is on it's way! Should have it by Monday or Tuesday next week. Am I ready for this workout????

I have to admit as an intermediate exerciser I'm a little intimidated from all I've read about it, but I've decided that I don't care if I can only make it through one interval to start. I can always plug in Step Heat or Step Jam to finish out my exercise for the day.

If you don't hear from me by next Wednesday or Thursday, call 9-1-1!

Lezly

 

[busymom]

very very tough!

IntervalMax is the hardest workout I've ever done!
I did it for the first time,I barely made it thru and thought I was having a heart attack! It never gets easy but It's worth it ,I love and hate it!

 

[Daphne M]

Well, Lezly?

It's Wednesday ... you should have your Interval Max by now. Just checking to see if we should be dialing that 911 number yet. Plus I love to share everyone's stories about the first time they do interval #8 (power scissors).

Let us know, okay?

Daphne

 

[Lezly]

Interval 8 Daphne? Does it go that far?

But don't be calling 9-1-1! Plugged in IMax today and I did make it through the first 4 intervals. Then went to Step Jam to finish my workout.

Wow! I think I got the right tape for trying to increase my fitness level from intermediate to advanced! When I get to interval 8, I'll share my power scissors story, but it may be awhile!

Lezly

 

[Daphne M]

Congratulations!

Lezly -- intervals 2 and 4 are nothing to sneeze at either! Congratulations on finishing them.

I love the way you're working up to doing all of Interval Max. What a great approach! I especially like your idea of plunking in another tape at the end. Keep us posted on how it goes, I think Interval Max does amazing things for your cardio abilities.

Daphne