Alwyn, Kettlebells, etc...
- Thread starter irishrose
- Start date
Sunshine1528
Cathlete
Hey there ladies !
I am sore from the past couple of days - the legs just didn't want to step this AM but we did make it through LIS on 4DS. Will do shoulders & core after work. Boys have hockey tonight (so I don't have to do dinner) and I AM GOING TO RUN ! There, now I have to right?
Jen - I have only done the Kettlebell Goddess workout once and also found the same thing - not bruised, but wondered how you are supposed to keep the KB from hitting the back of your wrist. Wendy ? ? ? Help us please !
Hope everyone has a good day - will BBL to see what's happenin'
I am sore from the past couple of days - the legs just didn't want to step this AM but we did make it through LIS on 4DS. Will do shoulders & core after work. Boys have hockey tonight (so I don't have to do dinner) and I AM GOING TO RUN ! There, now I have to right?
Jen - I have only done the Kettlebell Goddess workout once and also found the same thing - not bruised, but wondered how you are supposed to keep the KB from hitting the back of your wrist. Wendy ? ? ? Help us please !
Hope everyone has a good day - will BBL to see what's happenin'
Fit_mommy
Cathlete
Hi Girls.
I was getting better at snatches when I finished up my bell rotation but I really have no idea how to explain them to you. Sorry! Check out Anthony's website www.artofstrength.com. He has tutorial vids on there. Perhaps he has one on the snatch that will help you both.
Jacque: So did ya run tonight???
Jen: So I take it you are likin' the bells?
DS had a great first day of school. The teachers had nothing negative to report. They said he did great! YAY! Unfortunately the small rest period they give is not enough for him though. I went to my mom's for dinner and he fell asleep on the 30 min car ride there at 4:30pm which in unheard of for him unless he's simply EXHAUSTED and then he just wasn't right all evening. VERY CRANKY. He is used to a 3 hour nap in the afternoon. I think I will have to put him down for a short nap after school atleast until he adjusts to the new schedule. I don't want to put him down for a longer nap because he's going to bed earlier now and I don't want it to interfere. Kid's schedules will make ya crazy, ey?
I was getting better at snatches when I finished up my bell rotation but I really have no idea how to explain them to you.
Sorry! Check out Anthony's website www.artofstrength.com. He has tutorial vids on there. Perhaps he has one on the snatch that will help you both.Jacque: So did ya run tonight???
Jen: So I take it you are likin' the bells?
DS had a great first day of school. The teachers had nothing negative to report. They said he did great! YAY!
Unfortunately the small rest period they give is not enough for him though. I went to my mom's for dinner and he fell asleep on the 30 min car ride there at 4:30pm which in unheard of for him unless he's simply EXHAUSTED and then he just wasn't right all evening. VERY CRANKY. He is used to a 3 hour nap in the afternoon. I think I will have to put him down for a short nap after school atleast until he adjusts to the new schedule. I don't want to put him down for a longer nap because he's going to bed earlier now and I don't want it to interfere. Kid's schedules will make ya crazy, ey?
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