Whenever I see "S&H" in the subject line, I ALWAYS think 'Shipping and handling' not 'Slow and Heavy'. My DH would say it's because I do too much shopping on-line! Hummm..and maybe not enought weights...
I guess I've been doing to much Cathe. I usually think of Slow and Heavy when I see S&H.
Or maybe I spend to much time at fitness forums that discuss Cathe workouts to much.
