Alligator pushups

boybielicious · Sep 29, 2009

I tried these at the end of my chest routine yesterday, and damn I loved these suckers.

This got my heart rate up and fired my pecs big time!! Check it out:

http://www.youtube.com/watch?v=2O_1JDU0vdc

banslug · Sep 29, 2009

And did you see that lunge? I'm a sucker for leg work! Thanks for sharing!

Gayle

boybielicious · Sep 29, 2009

banslug said:
And did you see that lunge? I'm a sucker for leg work! Thanks for sharing!

Gayle

I just kind of scooted each leg forward as I needed to for moving forward. Scoot...lunge...it works the whole damn body

banslug · Sep 29, 2009

Hey Debbie....I mean the lunge she did AFTER those alligator push ups. I'm afraid to try either ove!

Gayle

kathryn · Sep 29, 2009

I like the way those lunge stretches look. Think I'll try them after my next workout.

lioness · Sep 29, 2009

I LOVE the mountain athlete website. They have some great workouts!! I add many of their exercises to my workouts.

RapidBreath · Sep 29, 2009

Anybody who has the cajones to do pushups with an alligator is mui macho in my book.