<--All that I am, All that I ever was

<--tells Nancy that <--just had her thyroid checked a few months ago
<--wonders why Nancy was asking?
<--also tells Nancy that <--has that w/o
<--hasn't done it in forever!!
<--hopes she enjoys it
<--did C&W step premix with sets of pullups after each step segment, followed by P90X abs/core followed by Stretch Max stability ball
<--is now officially done for the day ahhhhhh
<--is about to watch "The Bucket List" again
<--loved the movie the first time around!
<--hopes all have had a good day

[font color= purple size=+3]Catherine[/font]

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http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<--ok and now your happy to know that mine is ok too ;)
<--regretfully, my doc told me this year because of my premature ovarian failure that it's not a matter of if, but when my thyroid fails x(
<--thinks that is just lovely!!
<--will expect a full report from Nancy on her new w/o
<--says Stephanie H was always one of my fav Firm instructors

[font color= purple size=+3]Catherine[/font]

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http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<-- tells Beth the class is this long, plus an hour
<-- got out early today
<-- tells Nance <-- used to have that workout!
<-- liked it
<-- never realized it was 3 separate workouts?
<-- guess <-- had it in VHS
<-- can't remmeber
<-- is sorry to report the pill didn't seem to work as well today
<-- gets to increase the dose soon though
<-- also gets to add in the tranquilizer, LOL
<-- had to LOL that <--'s posts require translation?
<-- has been sleep deprived since Jan 2006
<-- is sure that will catch up with <-- soon
<-- has to go write an essay
<-- hopes to get a score higher than 57.5, which <-- got yesterday x(
<-- admits it's hard to be in an essay class with several others who cannot claim English as a first language
<-- has a flipping English degree, dear lord
<-- will keep on keepin on since what else is there to do...
<-- gets to do 4DS KB as soon as the essay is done! :D
<-- will catch you later gaters
 
<--tells Ame and Catherine that the WO has been updated to include chaptering and there are 3 distinct WOs: UB, LB and Core
<--likes the idea that they are only 20 mins each!
<--has NO time these days, NONE!

ETA:<--sends hugs, encouragement and support Ame's way
<--finally chose from hundreds of whale-watching companies and sent an email asking for a reservation
<--is making progress on this vacay stuff!
 
<-- asks Nance if she's thought about 4DS?
<-- expects that if she has, it was fleeting and not a true consideration
<-- has determined that <-- am missing issues on the essays because <-- don't trust <--self to answer what they're asking, or something like that
<-- will work on it tomorrow
<-- has determined that today, <-- am done with essays
<-- will do some multiple choice and then be finito
 
<---tells Nancy <---thinks she's had thyroid blood test twice in the last year
<---thinks fatigue might be due to a prescription
<---'s DH thinks <--- is just lazy x(
<---is not lazy!
<---is going to bed soon, though, but so
<---can get up early to workout

[font face="comic sans ms" font color=green]***Lainie***
fitness blog: http://fitnessfig.blogspot.com
http://bestsmileys.com/exercising/7.gif
"If you want to give God a good laugh, tell Her your plans."[/font]
 

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