All Body Blast rotation question

sunnyside

Cathlete
I just started this rotation on monday (loving it by the way!;-))
Tomorrow I do PLB and the first 5 intervals of Imax2.
My question is, do I do PLB before or after the 5 Imax2 intervals?

Thanks!
 
I agree with Jillybean- I too do my strtength work first then cardio. Cathe works us so hard I don't want the cardio to fatigue me! Susan
 

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