I did Stepworks (love that tape!!!) yesterday, and followed it with the abs from CTX Kickbox. This was the first time I have done the abs and stretch from that tape, and I loved it. Gosh, its not just the content of these videos that is so excellent, it is Cathe's incredible professionalism, too. This isn't news to anyone, but I was just so wowed by both the great new ab moves and the very relaxing and effective stretch, as well as how well Cathe presents herself and every aspect of the workout. Incredible! Wendy