I am so happy with STS Strength, I just pre ordered STS cardio. I love everything mentioned in the announcement, except dancy part of steps. I don't mind the dancy style, it is I just don't have time to master it. I love straight forward, athletic style. With the value of pre order now, I think I can suck that part out. If not I really like - dancy steps one, I will just sell it in Ya Ya. It will still give me the value of pre order.
I am so excited. My daughter, who is 11 year old competitive figure skater loves Cathe's workout. She has been working with me in the legs conditioning, kickboxing and abs. We had a good time.