I can't wait to do this workout next week! I took a risk with this DVD because of all the mixed reviews and I don't regret getting it. I've been practicing karate and kickboxing since I was about 8 years old and after previewing the workout I have to say I love the punch and kick combinations, all the turns, the DVD itself has great premixes including a low impact kickboxing premix
and Cathe omg! She looks great! I have heard lots of people say that this one is easy, that is amazing! I think that if you keep your punches high (Cathe is the only one that does this in the DVD) and give 100% on every punch, kick and jump you'll be feeling this workout. I can't wait for Cathe to do yet another kickboxing DVD as I do kickboxing at least twice a week. Kick Max is very unique and I like that, I needed something other than Cardio Kicks, KP&C, CTX Kickbox, 10-10-10 and Power Circuit.