Totally took the words right out of my mouth. This why I created my post. I use to buy everything she released. But I've learned over the years, not every video/series is tailored for me or everyone. If I had spent that kind of money thinking it was "extreme ", I would have been disappointed. That's why I pay monthly for CatheLive and CatheOnDemand so I can pick and choose what's best for my fitness level.Now that LITE is out, I am here renewing the effort to beg for another advanced series. I love the suggestion of a mini or simplified STS with a few new tabata/hiit/metabolic workouts.
Although I was tempted at many points to pre-buy LITE (the videos sounded so good!), I resisted the urge. When I saw the video clips, I'm glad I didn't buy. They looked like easier workouts I already have many of. I realize that you can always modify "up", but that is not as satisfying for me as having to initially modify down and working my way up to Cathe's advanced level moves and pace. I need something aspirational!
Another advanced series, please.