Hi Cathe! Just wanted to let you know that for 5 weeks I did your new CTX tapes with all of that plank core/strengthening ab work. I tried my Pilates Advanced Matwork tape last night. Well, I breezed through all of Moira Stott's exercises without any difficulty! I did these exercises to perfection! I've never been able to do this before. This really amazed me. You certainly strengthened my abs; I couldn't believe the difference in only 5 weeks! Cathe, I can't thank you enough. My best to you and your family. Give Eric a great big hug for me. Love Ya! Kathy
Abs & Pilates
- Thread starter KathyH
- Start date
Cathe Friedrich
Administrator
A strong core improves your overall quality of life. Thats a wonderful accomplishment. Good for you. Keep up the great work 
!
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