Wondering how often all of ya' do Abs??? I have a marshmellow middle after giving birth to my son and have in reality always had problems with chub around the belly.
How many times a week should I be doing abs? Do you know if it is more important to get the fat off first thru cardio??? Or should I be doing both??? I am thinking I don't do abs enough (because I ahte them) I have a stability ball and should probably try to be using it more.
I have lost weight in all areas and my abs seems to be the sloooowwweeesssttttt
-Pammer
How many times a week should I be doing abs? Do you know if it is more important to get the fat off first thru cardio??? Or should I be doing both??? I am thinking I don't do abs enough (because I ahte them) I have a stability ball and should probably try to be using it more.
I have lost weight in all areas and my abs seems to be the sloooowwweeesssttttt
-Pammer